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	<title>Cleveland Foodie</title>
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		<title>&#8220;fried&#8221; quinoa (healthy &amp; tasty)</title>
		<link>http://clevelandfoodie.com/2010/02/fried-quinoa-healthy-tasty.html</link>
		<comments>http://clevelandfoodie.com/2010/02/fried-quinoa-healthy-tasty.html#comments</comments>
		<pubDate>Thu, 11 Feb 2010 01:50:06 +0000</pubDate>
		<dc:creator>Michelle V</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fried "rice"]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://clevelandfoodie.com/?p=1669</guid>
		<description><![CDATA[I first discovered quinoa a few years ago through an article Mark Bittman wrote in the Times. His recipes, knowledge -  basically anything he has written &#8211; have yet to let me down. So I gave this grain a shot and have been enjoying it ever since. I use is constantly &#8211; from stuffed peppers, to light [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;">I first discovered quinoa a few years ago through an article <a href=" http://bitten.blogs.nytimes.com/">Mark Bittman</a> wrote in the Times. His recipes, knowledge -  basically anything he has written &#8211; have yet to let me down. So I gave this grain a shot and have been enjoying it ever since.</span></p>
<p><span style="color: #000000;">I use is constantly &#8211; from stuffed peppers, to light summer salads. Lately, I&#8217;ve been using it in place of brown rice or even cous cous, like in this fried rice I made last month. Fried rice is a favorite dish of mine but something I will rarely order or make.</span></p>
<p><span style="color: #000000;">It was good. Really good actually. And what surprised me most what that I attempted to even try this on my own considering I rely so heavily on recipes (I love to cook, but <em>need</em> guides).</span></p>
<p><span style="color: #000000;">Here&#8217;s what I did:</span></p>
<address><span style="color: #000000;">3 cups cooked quinoa</span></address>
<address><span style="color: #000000;">sliced carrots</span></address>
<address><span style="color: #000000;">scallions</span></address>
<address><span style="color: #000000;">peas, frozen</span></address>
<address><span style="color: #000000;">1/4 c soy sauce (maybe a bit more)</span></address>
<address><span style="color: #000000;">3 eggs</span></address>
<address><span style="color: #000000;">scallions, bunch</span></address>
<address><span style="color: #000000;">chicken (I used Bell &amp; Evans boneless/skinless chicken and salted that morning)</span></address>
<p><span style="color: #000000;">Heat sesame oil and cook chicken till cooked through; set aside. Cook eggs and break apart when they start to set; set aside. Heat a little olive oil and cook carrots and scallions &#8211; maybe 4 minutes. Add quinoa, soy sauce,  peas, chicken and cook for a minute or two. Add some more scallions and egg. Enjoy &#8211; I hope you enjoy this as much as we did (and just like real friend rice, it was even better the next day).</span></p>
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